Who is Bakhar Nabieva? photos and videos leaked onlyf – MRandom News

After being overwhelmed by the jokes and insults of his friends, Bakhar Nabieva modified his physique in simply 4 years. It precipitated a sensation on Instagram at the moment.

The younger Azerbaijani Bakhar Nabieva is a star on social networks, the product of a radical change in her physique. In simply 4 years, she has gone from being a lady with “legs like sticks” to “Miss Iron Butt” (Miss Metal Butt).

Born in Baku, she has strict train habits, she primarily workouts legs and buttocks, it is the a part of the physique that she is most happy with and the one which she exhibits essentially the most on social networks.

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“Once I was younger, I used to be skinny and my legs have been like a stick. My classmates laughed at me. Someday I made a decision to alter it and begin exercising. Quickly I started to note the muscle tissue,” stated the 23-year-old bodybuilder.

In 2013, she started foraying into the bodybuilding business. Earlier than that, her face was very skinny, however for 2016, her physique has undergone many adjustments.

“I began going to the gymnasium, however I didn’t know what to do, I didn’t have trainers. I began doing squats every single day, and I didn’t know find out how to set up the train routine accurately,” Nabieva. revealed.

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Right this moment, this younger Ukrainian lifts 300 kilograms together with her legs and turns into a star on Instagram with nearly 1.4 million followers. She additionally has a YouTube account, the place she posts totally different routines that she realized after studying numerous magazines on the topic.

The principle workouts carried out by “Miss Iron Bum” are squats, presses, and leg extensions. She additionally spends a set period of time exercising her hamstrings, in an atmosphere the place she is often called “the lady with one of the best legs on the planet.”

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Who is Bakhar Nabieva? photos and videos leaked onlyf – MRandom News

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